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ya just cant trust what they are selling
Posted: Mon Mar 05, 2007 12:21 pm
by rockstah
so i went yesterday to get some whole wheat bread.
the label says 100% whole wheat bread" but when you read the ingredients it says corn syrup, brown sugar etc. im like WHAT?
Posted: Mon Mar 05, 2007 12:40 pm
by cole
Hey Mark,
Most whole wheat bread has either maple syrup, honey or corn syrup...brown sugar too.
If you google this you'd be sure to find the same in most recipes for whole wheat bread.
I don't know why they make it with those ingredients. But I do know that white bread is much scarier as it becomes a simple sugar once you digest it - totally empty calories.
Cole
Posted: Mon Mar 05, 2007 2:09 pm
by rockstah
werd up cole - im trying to find an alternative to white bread. i suppose rye is next to check out.
Posted: Mon Mar 05, 2007 2:34 pm
by 908ssp
Go to the health food store and ask for sprout bread. It is made from whole live sprouts, wheat, rye and other grains it is by far the healthiest and purest bread on the market. Terrific stuff but not for making sandwiches.
Posted: Mon Mar 05, 2007 2:54 pm
by OnTheFritz
I buy Aunt Milli's 12 grain whole wheat/grain bread, and it does have corn syrup in it, but the yeast uses that to make the bread rise.
It has 21 grams of carbs, with 6 grams of fiber, so one slice has 15 net carbs.
The slices are big, hefty and chewy, I use it for sandwiches all the time.
Posted: Mon Mar 05, 2007 5:05 pm
by 45auto
yeah, the wheat is 100% wheat... scoundrels, it's a conspiracy i tell ya! just try to find foods without some form of soy. don't get me started. you can find a few breads that are pretty good. i broke down & bought a $40 bread machine & make my own. the machine does 98% of the work & your domicile will smell incredible!
Posted: Mon Mar 05, 2007 6:44 pm
by Guitar Adjuster
Mark,
Whole Foods market on Lamar just north of the river has isles of real whole wheat bread. Go check it out, lots of hot UT chicks in there too
Posted: Mon Mar 05, 2007 6:45 pm
by rockstah
Guitar Adjuster wrote:Mark,
Whole Foods market on Lamar just north of the river has isles of real whole wheat bread. Go check it out, lots of hot UT chicks in there too
oh yeah man - where all the beautiful people are. ill be there tomorrow for sure.
Posted: Mon Mar 05, 2007 9:48 pm
by yngwie308
Ezekiel bread,Mark you can't go wrong,it's Biblical..
yngwie308
Posted: Tue Mar 06, 2007 6:22 am
by mightymike
Healthy Food is my dope, complete with a sense of Euphoria after the meal.
Posted: Tue Mar 06, 2007 9:06 am
by VelvetGeorge
UT?
I'm not familiar with that acronym?????
VG
Posted: Tue Mar 06, 2007 9:24 am
by neikeel
45auto wrote:yeah, the wheat is 100% wheat... scoundrels, it's a conspiracy i tell ya! just try to find foods without some form of soy. don't get me started. you can find a few breads that are pretty good. i broke down & bought a $40 bread machine & make my own. the machine does 98% of the work & your domicile will smell incredible!
It's the only way that you can reduce the salt in it too. My 4 kids demolish a large loaf in 20mins whilst it is still hot.
......and yes what is UT?
Posted: Tue Mar 06, 2007 11:11 am
by rockstah
VelvetGeorge wrote:UT?
I'm not familiar with that acronym?????
VG
university of texas.
Posted: Tue Mar 06, 2007 11:12 am
by rockstah
mightymike wrote:Healthy Food is my dope, complete with a sense of Euphoria after the meal.
+1 nothing like eating food thats good for you.
Posted: Tue Mar 06, 2007 12:46 pm
by mightymike
Soap operas,clean living, and health food. What happened to us Mark?
